(05-11-2013, 05:10 PM)Shannon Wrote: Slowly but surely I am finding the solutions.
I worked so hard today that 4 hours after I woke up from 14 hours of deep sleep, I was exhausted again, but I pushed through. There's a little more work to do before I can begin actually building AM 6.0, but I should be finished with that work by tomorrow.
Quoted from your Closed vip journal..
I feel the same way after 8 hours of being at work working my ass off. Even earlier today (Saturday) I decided to take a nap but didn't fall asleep. I caught myself right before I fell asleep and it was like I wasn't really tired or missed out on any sleep. Instead of "pushing through" you could pretend to take a nap and trick your body... and then wake up right before you pass out so it's like your body rested and so does your mind but you don't wake up feeling like a train hit you. It's worked for me so far... have been sleeping well.. and sometimes I need a nap.. but then I don't acutally nap.. finally it's like I did nap. Quite interesting..
"To love completely and hold onto nothing-that is the only freedom." -David Deida
"If at first glance it may appear too hard, look again. Always look again." - Unknown
If you would like to get in touch with me, please send me an email.
"If at first glance it may appear too hard, look again. Always look again." - Unknown
If you would like to get in touch with me, please send me an email.