02-14-2013, 02:11 PM
Well I guess I sort of got my answer today. I feel like I'm always under tremendous stress. Maybe the depression is just my sublimated anger over not being able to overcome anxiety. I mean you can only be angry and frustrated for so long until it turns into something else. But I can't know for certain until I move past the anxiety. For all I know they can be two separate issues, both feeding off of each other.
All I know is I'm working on it and doing the best I can. I'm taking my experiences as they come and trying not to stress over understanding it so much. Sometimes thinking about things in a negative state only breeds more delusions that aren't true. It's best to just stop focusing on the negative aspects and put my focus on the positive as much as possible.
All I know is I'm working on it and doing the best I can. I'm taking my experiences as they come and trying not to stress over understanding it so much. Sometimes thinking about things in a negative state only breeds more delusions that aren't true. It's best to just stop focusing on the negative aspects and put my focus on the positive as much as possible.
