Sean's AM Journal

[Patti]

I've been listening to all who have been us OF or OFSG as that's what Shannon had suggested I used next. It's made me fearful in itself! lol He's probably right, usually is in these matters, but I just don't know if I can go through it right after this program. Of course it's not the stop smoking program causing me such turmoil but the outcome of the goal. However, it has been extremely difficult at times (to say the least) and I feel like this programs goal would have me feeling just as beat up. My daughter just finished AF and will probably be listening to LM or HAJ. I have an ipod and player in both my bedroom and kitchen, so I was thinking of listening to OFGS at night and whatever she's listening to in the day. Maybe that will help smooth out the process some, but knowing me it'll just prolong it....Ugh! Looking forward to hearing more of your experience.