Shannon's Journal Discussion Thread, Vol. 8

[Shannon]

Let's say I want to use this playlist every night when I go to sleep

1. 1 hour silent track
   
2. 1 hour silent track
   
3. OSC (20 min)
   
4. DRS 6G
   
5. DRS 6G
   

The only problem I see is the recommended volume. I have an IPhone, so:
- Recommended volume for OSC is 10/16
- Recommended volume for DRSv2 is 6/16

So what would be my best approach..... 8/16 (the middle)???

This is just an example, but it's a general question about combining 6G subliminals with different suggested volumes.

Thank you.

Why do you think these volumes are recommended?  If they were only "recommendations", it would not be necessary for me to spend so much time and energy figuring them out to that level of specificity.  These are not recommendations.  That is the volume at which they should be used.

If you cannot be around to adjust the volume, then use one while you're awake, and play the other after you adjust the volume while you're sleeping.  They don't necessarily need to be played back to back.