OPH v2 - For a Sound Body

OPH v2 - For a Sound Body

Roy
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Roy

Posts: 481
Threads: 12
Joined: Aug 2010

#19

01-20-2025, 04:30 PM

(01-20-2025, 03:37 PM)ReconGunner Wrote: Cycle 7 - Mid-point
ASRB2: 7:5

Not noticing any changes. Not with my shoulders, nor with anything else. Feeling frustrated.

Hanging from a bar and isometric exercises help me when I had shoulder problems.

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OPH v2 - For a Sound Body - by ReconGunner - 11-01-2024, 08:56 AM

RE: OPH v2 - For a Sound Body - by ReconGunner - 11-08-2024, 11:20 AM

RE: OPH v2 - For a Sound Body - by ReconGunner - 11-13-2024, 03:58 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 11-20-2024, 02:25 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 11-25-2024, 07:22 AM

RE: OPH v2 - For a Sound Body - by ReconGunner - 12-02-2024, 08:04 AM

RE: OPH v2 - For a Sound Body - by ReconGunner - 12-08-2024, 04:44 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 12-14-2024, 01:09 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 12-21-2024, 08:42 AM

RE: OPH v2 - For a Sound Body - by Shannon - 12-21-2024, 01:30 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 12-26-2024, 06:54 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 12-26-2024, 06:59 PM

RE: OPH v2 - For a Sound Body - by Benjamin - 12-26-2024, 10:13 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 12-27-2024, 07:25 AM

RE: OPH v2 - For a Sound Body - by ReconGunner - 01-01-2025, 09:08 AM

RE: OPH v2 - For a Sound Body - by ReconGunner - 01-08-2025, 02:16 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 01-13-2025, 01:08 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 01-20-2025, 03:37 PM

RE: OPH v2 - For a Sound Body - by Roy - 01-20-2025, 04:30 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - 01-20-2025, 06:35 PM

RE: OPH v2 - For a Sound Body - by ReconGunner - Yesterday, 04:33 PM

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