Shannon's Journal Discussion Thread, Vol. 8

[Bignoise]

Here's a possible solution.

Set a timer for an hour before bed, or however long you need without phone screen time to be able to fall asleep.  Then start your playlist then.  You can create and use a silence track that will go first, and which would have your subliminal start playing when you go to bed, or whenever after that you prefer.

Thanks Shannon, that's a good idea that I didn't think of. I wonder if audacity or a similar program can generate silent audios. I'll have a look.

I always use an 1 hour silent mp3 and  I create a playlist with that. This is OK as long as you use your phone speakers.
I used this method some time ago with an external speaker until I found the speaker automatically disconnected after some silent time, auto power-off. If you are using ultrasonic it’s hard to detect, so be carefully.

Anyway, this we’re talking now should be a selectable feature when you subscribe to a sub instead of downloading it. It would be very nice if you can add the “1 hour silent track” to the online player.

This can sound like a minor thing,  but it’s one of the main reasons I don’t use the subscriptions method.