11-25-2024, 07:22 AM
Cycle 2 - End
ASRB2: 7:5
After consultations with Shannon and with my strength coach, I will be taking a break from upper body workouts for at least a week. My shoulders have been bothering me for several months, so dropping the physical stress should allow my OPH-directed subconscious to better heal the issue. Given the symptoms, it's most likely soft tissue, so easier healing.
Otherwise, random dreams of no identifiable significance. Onward into Cycle 3.
ASRB2: 7:5
After consultations with Shannon and with my strength coach, I will be taking a break from upper body workouts for at least a week. My shoulders have been bothering me for several months, so dropping the physical stress should allow my OPH-directed subconscious to better heal the issue. Given the symptoms, it's most likely soft tissue, so easier healing.
Otherwise, random dreams of no identifiable significance. Onward into Cycle 3.
