09-15-2024, 02:06 AM
@Have at ye Thanks man. Are you still do medication and therapy with your psychiatrist?
Are the issues you mentioned still present today?
Unfortunately, the psychiatrist here only prescribes medication and does not offer any therapeutic advice. If I weren't familiar with subliminal techniques, I might prefer to rely on medication, but I do not want this to become a continuous habit.
@Shannon Thanks for the input. The goal from EHPRA is awesome, the description is eye catching and I couldn't resist using it lol.
Cycle 2 (Ongoing - 4 Days on)
On this fourth day, I feel anxious if I don't follow through with the urge from autoconfig.
I actually wanted to take an off day, but I decided against it and am still monitoring my inner state, which seems to still require an additional loop.
I am uncertain whether I will take a day off tomorrow.
More positive aspect :
Are the issues you mentioned still present today?
Unfortunately, the psychiatrist here only prescribes medication and does not offer any therapeutic advice. If I weren't familiar with subliminal techniques, I might prefer to rely on medication, but I do not want this to become a continuous habit.
@Shannon Thanks for the input. The goal from EHPRA is awesome, the description is eye catching and I couldn't resist using it lol.
Cycle 2 (Ongoing - 4 Days on)
On this fourth day, I feel anxious if I don't follow through with the urge from autoconfig.
I actually wanted to take an off day, but I decided against it and am still monitoring my inner state, which seems to still require an additional loop.
I am uncertain whether I will take a day off tomorrow.
More positive aspect :
- My attitude is more forgiving and understanding rather than blaming the past and present circumstance.
- If I make a mistake (whether in the past or present), it's easier for me to forgive myself, and stop blaming myself.
