EPHRA v6 (non-binding journal, do not follow ;) )

[Have at ye]

I did a little experiment today and played a stuffy and thingy (not a subliminal, obv) that's trauma-revision oriented to go along with EHPRAing and it seems to have kicked things up a notch, given that I just had a very important, I believe, dream that's related to my familial relations and how I feel no-one ever listened properly, or at least I felt no one really cared all that much, about traumatic experiences I've been through which had a compounded effect that culminated in a psychotic episode (where I ended up in a situation where the only support I had left was my crazy family which the cause of a lot of sexual and emotional trauma, which is *bad*. It's still like that in many respects, at least I get to whine on forums and over a Discord channel of that group I joined). So I'll be trying out this combo for a while, unsless I become overwhelmed or something (mixing the two does not seem to be at odds).

You know, when I was younger I was all like, "why do so many people past a certain age (usually 30-something) I come in touch with whine and complain incessantly" and now I get it, haha. Misery loves company, and this life is miserable.