Shannon's Journal Discussion Thread, Vol. 8

[Shannon]

@Shannon 

So the first three days on E6 I was undervoluming, as you know. That produced a lot of resistance. After our conversation I adjusted to the instructed volume, which eliminated most of the resistance. Now I’m currently on my second day off and resistance is gradually coming back. Given that only two of my five days of listening were used with correct volume, would you still recommend I take the full five days off?

I suggest you do whichever of the following you judge to be the best choice.

1. Stop using E6 completely until all of its influence has faded.  Then start over using the correct  usage patterns.
2. Start a new usage cycle with the correct usage patterns.

Making a major change like that should be considered a usage pattern reset.  Choose which of the above two you believe will not cause overload and or blowout.