(07-18-2024, 08:59 AM)Shannon Wrote:(07-18-2024, 07:09 AM)callie Wrote: I thought it was great. It’s one of the subs I was able to stay consistent with. It didn’t overwhelm me too much. However, perhaps it’s not worthwhile for you to upgrade it, as I seem to be one of the few who really appreciated it.
I hadn't gotten this kind of feedback on it from anyone, which is what led me to conclude this. Tell me more about your experience with it.
When I wasn't resisting, I genuinely felt good about myself and my depression lifted. However, I found that I couldn't keep up with the 9 consecutive days of listening as the instructions suggested so I did something like 5-6 days which helped to avoid overload or intense resistance. Overall I experienced some cool shifts, better energy flow, less body tension and my depression improved considerably. Had I kept going maybe I would have healed some very deep issues I have from childhood. However, I got sidetracked and switched to OFv4 when it was released. It was very rough for me to run and UH never worked the way it used to after my episode with OFv4.
