Day 17:
I really like the grounding shield it gives a lot of stability and confidence when talking and facing hectic dramatic and unstable people, family members and clients.
I feel the stability in my character due to this and my last run through of AM6 so it seems.
I'm still experimenting with the proper playtime.
The range for ideal playing time varies from 25 to 120 minutes, but extending beyond that seems to be counterproductive.
My optimal personal playing time is probably around 33-37.5 minutes.
However I had one night it played for about 120 minutes and I felt amazing afterwards.
Started to take a lot of Omega 3 + vitamin D
Even though past experience says it will not help.
Skin is still in bad condition.
I'm thinking about avoiding nightshades and eating differently.
Hands feel better for few hours after playing.
Not seeing major changes other than less stiff hands after playing OPH 5.10.
However I have a feeling the program is building healthy subconscious habits regarding health.
So my body will be equipped better for the future as well.
I really like the grounding shield it gives a lot of stability and confidence when talking and facing hectic dramatic and unstable people, family members and clients.
I feel the stability in my character due to this and my last run through of AM6 so it seems.
I'm still experimenting with the proper playtime.
The range for ideal playing time varies from 25 to 120 minutes, but extending beyond that seems to be counterproductive.
My optimal personal playing time is probably around 33-37.5 minutes.
However I had one night it played for about 120 minutes and I felt amazing afterwards.
Started to take a lot of Omega 3 + vitamin D
Even though past experience says it will not help.
Skin is still in bad condition.
I'm thinking about avoiding nightshades and eating differently.
Hands feel better for few hours after playing.
Not seeing major changes other than less stiff hands after playing OPH 5.10.
However I have a feeling the program is building healthy subconscious habits regarding health.
So my body will be equipped better for the future as well.
AM6 (03.2024)
