03-01-2024, 08:36 AM
As usual, my symptoms increased on the third day off so i used E6 again but only because it was stronger than usual (pretty much anxiety, physical pain, even something similar to hypoglycemia), my guess is that is related to my trauma.
Lately i've been looking into how to manage emotions, at least i should be able to stop the chain of negative thoughts that create more pain, speaking of emotional pain yesterday was quite an experience since i don't have attachments for people i placed it on items i care way too much as collector's items, so i want to make sure those items are in the best conditions and yesterday i was a bit careless and some of those items kiss the floor, it sounds stupid i know but my emotional pain skyrocketed to the point i was emotionally numb, confused, maybe sad or something (i have no idea if that's how it feels the pain of lost), didn't even notice that reaction lasted 2 hours until somehow i was able to calm down, perhaps i have others big issues than my trauma. Right now i no longer care about what happened yesterday, i will just make sure it doesn't repeat again.
Lately i've been looking into how to manage emotions, at least i should be able to stop the chain of negative thoughts that create more pain, speaking of emotional pain yesterday was quite an experience since i don't have attachments for people i placed it on items i care way too much as collector's items, so i want to make sure those items are in the best conditions and yesterday i was a bit careless and some of those items kiss the floor, it sounds stupid i know but my emotional pain skyrocketed to the point i was emotionally numb, confused, maybe sad or something (i have no idea if that's how it feels the pain of lost), didn't even notice that reaction lasted 2 hours until somehow i was able to calm down, perhaps i have others big issues than my trauma. Right now i no longer care about what happened yesterday, i will just make sure it doesn't repeat again.
