02-13-2024, 11:21 AM
Thanks NC and Ben.
One thing I think at least for me behind some of these issues are much more emotion than just GSF there is also deep set loneliness sitting back there that until I resolve I fear going back to so fear rejection as rejection = loneliness (at least that seems to be it for me). I'm hoping through E6 it starts to work on this.
With the sub itself I am still feeling much more calm. I'm currently having big issues with my girlfriend and this would usually be the biggest trigger for me and while it does still trigger me a bit I'm also able to remain much more calm than usual, also facing challenges with room mates as well as some other small stresses so a fair bit of stress or emotional pain and discomfort going on but able to handle it a lot more and add to that quitting smoking and vaping. I've gone from what would usually be the world is falling apart to I can handle this and whatever happens everything will be ok in the future (which has stopped me building up anxiety about the future as well).
Still very early days but some initial positive signs so far.
One thing I think at least for me behind some of these issues are much more emotion than just GSF there is also deep set loneliness sitting back there that until I resolve I fear going back to so fear rejection as rejection = loneliness (at least that seems to be it for me). I'm hoping through E6 it starts to work on this.
With the sub itself I am still feeling much more calm. I'm currently having big issues with my girlfriend and this would usually be the biggest trigger for me and while it does still trigger me a bit I'm also able to remain much more calm than usual, also facing challenges with room mates as well as some other small stresses so a fair bit of stress or emotional pain and discomfort going on but able to handle it a lot more and add to that quitting smoking and vaping. I've gone from what would usually be the world is falling apart to I can handle this and whatever happens everything will be ok in the future (which has stopped me building up anxiety about the future as well).
Still very early days but some initial positive signs so far.
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
