01-25-2024, 09:19 PM
Quote:@Benjamin I’ve also noticed sadness heavily tied to my healing journey with OGSF2.
Oh yeah in general too, alot of sadness. The thing I found interesting in how it was coming up with my physical symptoms.
I just realized not much anger though, half the time it's like i'm unable to even connect with my anger. Like I know something annoys me but the anger doesn't come up.
Quote:Not so much sadness here but depression. Last night I felt a bit off, for no conscious reason. This morning I woke up with another big gain. Probably best is to accept the sadness or depression, not try to change it, and to let it run its course...
Check that too, definately been strong for me several times. I try to just let it be there and can for a while, then sometimes it gets overwhelming and I goto a coping mechanism which i'm trying to lessen.
