Transcendental Sith Lord's OGSFv2 5.11G Journal

[Shannon]

ok, heard loud and clear on that. I might just wait until I do 2 full cycles before I do anything to be safe. I do think after that I will probably listen more. I don't know why but I am getting those urges to listen more. First morning without listening and I kind of miss it already. Had to remind me its my day off. Also, I don't know if you saw earlier but what do you suggest for if someone wants to listen for an entire year? Just listen for the entire year straight or do six months, take a few weeks break then do the other 6 months?

You'll probably know how to proceed after doing 1 full cycle on and off, but if you believe that it's best to keep going as instructed, by all means.  The key is to understand the baseline, and to give your subconscious time not only to rest, but to execute without further input.

After the first run-through, you'll want to take at least a week off.  Helps prevent subconscious boredom.