Rocks x4a-1000 Journal

[Shannon]

Well, first of all, in 5.9G and later, we don't start off with Hybrid. It's too powerful, and is frequently overkill. You should be using ultrasonic if possible, and masked if not. Only if after a while with those you aren't getting results and we have discussed it and I suggest Hybrid, should you be using Hybrid. That is likely a big part of why you're so tired. If you're pushing too hard, you can either cause exhaustion by using up energy too fast, or trigger resistance because you're pushing too hard and that causes some part of you to feel like fighting instead of being pushed so hard.

Those are relatively good results though.

Use it for a couple cycles at least in ultrasonic and see how things go.