03-03-2023, 10:24 PM
(03-03-2023, 10:05 PM)Shannon Wrote: Do you see OGSF helping to make progress?
Of course, apart from fear there was probably lots of guilt and shame for not following other people's rhythm, if I recall OGSF has some modules to develop or improve self esteem and more, this is a big shift but I still need to get used to my own rhythm, it makes even more sense now why my life was crumbling the more I got older and maybe can explain my epilepsy as well apart from messing around with binaural waves for years.
I have used these programs for a while so I can tell when they are useful, besides I'm kind of lazy when it comes to conscious approaches, in short, these programs are amazing.
