07-31-2022, 09:29 PM
The last 2 days have been more stable than last cycle's days off. I feel much better but still have some fear responses although they are a bit muted compared to baseline.
I'm pretty sure OFV4 caused me to "stumble" onto Eckhart Tolle's book The Power of Now. I do not know If I would have been ready for this book any earlier in my life and it's too spot on for everything I need at this point in my life. I'm on my second go-around of that book. It's been so good for me and has explained a lot.
Other than that, the days off are a lot quieter internally than last cycle so it's all good.
I'm pretty sure OFV4 caused me to "stumble" onto Eckhart Tolle's book The Power of Now. I do not know If I would have been ready for this book any earlier in my life and it's too spot on for everything I need at this point in my life. I'm on my second go-around of that book. It's been so good for me and has explained a lot.
Other than that, the days off are a lot quieter internally than last cycle so it's all good.
