I have some additional info on bromelain, by sheer coincidence I was discussing its use with a pharmacologist last week.
1. Eating pineapple doesn’t help at all because the amount contained in the fruit is very low (and, if I recall correctly, most is in the core).
2. If bromelain mixes with food, it helps the digestion but doesn’t have other effect. If you intend to use bromelain for anything other than improved digestion, you have to be very careful to take it on a completely empty stomach and not eat anything for while after taking it.
Unrelated to testosterone but possibly useful
3. It’s an excellent anti-inflammatory (again, if it doesn’t mix with food).
4. There’s evidence from reputable sources (NIH among others) that bromelain inhibits and can help treat SARS‐CoV‐2 infection.
1. Eating pineapple doesn’t help at all because the amount contained in the fruit is very low (and, if I recall correctly, most is in the core).
2. If bromelain mixes with food, it helps the digestion but doesn’t have other effect. If you intend to use bromelain for anything other than improved digestion, you have to be very careful to take it on a completely empty stomach and not eat anything for while after taking it.
Unrelated to testosterone but possibly useful
3. It’s an excellent anti-inflammatory (again, if it doesn’t mix with food).
4. There’s evidence from reputable sources (NIH among others) that bromelain inhibits and can help treat SARS‐CoV‐2 infection.
E3+DRS -> LTU6 -> IYE -> DRS -> LTU6 Refresher -> OF3
