User_000 OF 3 thread

[User_000]

Now this is getting interesting, 2 days ago I found out the most accurate cause for tinnitus (fear of people getting mad at me when keeping silence, I'm not a talkative person you see), and since then tinnitus has been diminishing, also been feeling bad around the region of my heart or muscles around the heart for a few days, it's more like something annoying that last a couple of hours which makes me feel tired and dizzy apart from the pain and today I remembered something that might be the main cause of that fear, something stupid about heart cirjuries on TV and perhaps something related to my birth (caesarian), hell I was feeling like having a heart attack until I realized I was giving my energy and focus to fear so I stopped doing that and my suffering ended but still feel pain at times, and also the fear in my ear is trying to resist again, it tried something to make me feel desperate with a sensation in my ear, or maybe it's better to say I was getting desperate for worrying too much about my hearing (fear trying to deceive me), then I noticed and stopped caring.

Looks like I will stick with OF until everything is stable but I wish fear to be more gentle with me, seriously I might end up at the hospital one day.