10-12-2019, 06:57 PM
(10-12-2019, 09:57 AM)Z-Man Wrote:(10-12-2019, 09:40 AM)Shannon Wrote:(10-12-2019, 07:06 AM)Z-Man Wrote:(10-11-2019, 07:14 PM)Shannon Wrote:(10-11-2019, 06:39 PM)Z-Man Wrote: Shannon I have done E3 for five months. I wanted to know if I did LTU5 would I get better results?
I don't know how well E3 worked for you by what you said, but LTU5 is a much more comprehensive program, and based on that alone the answer will be "yes" for the vast majority of people. It is also more powerful for a couple different reasons. So unless you're fighting the program (E3 and LTU5) you will do better on LTU5 not only because it's more powerful, but because it's more comprehensive and inter-supportive.
Quote:How long to get back to day 1.
There is no reasonable way for me to know the answer to that, since it will vary from person to person.
Quote:Will it help with inflammation in left leg?
It's not designed to deal with inflammation, so probably not.
Quote:Do you get better results using it everyday for 5 loops?
Better results than what?
Quote:I usually listen with headphones. I usually still get stress out easy and do a lot of comparing myself with other people. Will this program help me?
If you use it properly, it is very likely to help you.
Also my MP3 player volume max is 30 what volume to play it for it to work?
Are you using headphones or a spraker? Which program are you referring to?
I am using headphones. LTU5 program. Can you give me volume to use please. Also if you can also give me volume for speaker as well. I really do appreciate it.
I don’t know if this will be helpful, but with headphones I get the best results when I set it so I can just barely hear the muttering voices under the cover track (can’t understand them of course).