12-17-2021, 05:42 AM
Day 106; listen day 4; cycle 16
A more normal day. Anxiety at the beginning of the loops, etc.
While working out, a song came up on the playlist we had running that is significant for a specific time in my life, one that has always had a lot of pain associated with it. So much that I usually can't listen to that song.
This time, very different. I didn't feel any pain while listening to the song. I was able to enjoy the song, acknowledge the past event it is associated with, and keep on with my workout. Because I'm not that man anymore. I'm not the man who was hurt that way, all those years ago. I am a better version of that man. And that pain is gone.
A more normal day. Anxiety at the beginning of the loops, etc.
While working out, a song came up on the playlist we had running that is significant for a specific time in my life, one that has always had a lot of pain associated with it. So much that I usually can't listen to that song.
This time, very different. I didn't feel any pain while listening to the song. I was able to enjoy the song, acknowledge the past event it is associated with, and keep on with my workout. Because I'm not that man anymore. I'm not the man who was hurt that way, all those years ago. I am a better version of that man. And that pain is gone.
