11-21-2021, 12:39 PM
Day 81; rest day 1; cycle 12
Generally quiet day.
Interesting night. I had a round of insomnia that I couldn't shake. I had to get out of bed and chill for about an hour and a half before I could fall asleep. I haven't had it like this in several months.
Once I did fall asleep, my dreams were scattered, alternating between work stuff and stuff from books I've been reading; what I'd call 'surface stuff'.
Generally quiet day.
Interesting night. I had a round of insomnia that I couldn't shake. I had to get out of bed and chill for about an hour and a half before I could fall asleep. I haven't had it like this in several months.
Once I did fall asleep, my dreams were scattered, alternating between work stuff and stuff from books I've been reading; what I'd call 'surface stuff'.
