10-29-2021, 04:41 AM
Day 57; listen day 4; cycle 9
Less anxiety, more head pressure.
Interesting experience in the evening. I was soaking in the bathtub after working out, and I had sudden, positive mood shift. Prior mood was "stressed and stable" - not down, just bearing the stress and getting on with life. The mood shift was "stress lifted off", which left me lighthearted and feeling happy. Even as I type this, I feel a lot less stressed than the last couple of weeks.
I definitely attribute both my normal functioning under higher stress, and the sudden relief of that stress, to EHPRAv5 and the work it is doing. I cannot imagine where the next six months are going to take me. I'm just going to go there and see.
Less anxiety, more head pressure.
Interesting experience in the evening. I was soaking in the bathtub after working out, and I had sudden, positive mood shift. Prior mood was "stressed and stable" - not down, just bearing the stress and getting on with life. The mood shift was "stress lifted off", which left me lighthearted and feeling happy. Even as I type this, I feel a lot less stressed than the last couple of weeks.
I definitely attribute both my normal functioning under higher stress, and the sudden relief of that stress, to EHPRAv5 and the work it is doing. I cannot imagine where the next six months are going to take me. I'm just going to go there and see.