Journal | Laser Focus & Concentration (5.75g - Type A/B/C/D Hybrid)

[Reznik]

Day 8

All Day

Still not sleeping well and waking up around 2 am. Had an epiphany about yesterday and today in general. It turns out that my motivation and focus wasn't decreasing like I thought. Again today I was working on projects and felt my concentration slipping and a feeling of boredom creeping in but I was able to get back on task after a short time. Unlike before the program I know it would have derailed me completely. And that's why I know it's working. Here's the epiphany. I was mentally exhausted! I recognized it as I was literally beginning to nod off at my PC in the middle of my video course. The problem wasn't a decrease in the effectiveness of the program, it was me being mentally exhausted. Partially from the serious lack of sleep the last three days, and partially from the massive amount of mental energy the program consumes, as well as the demands of my coursework. So that's it. That's why I've had a hard time concentrating the last two days.  I'm looking forward to the off cycle to give my mind a chance to rest.