10-02-2021, 06:01 AM
One month review:
Lots going on. Some hard issues got dealt with, starting in the TID leading up to the start of this run. I'm wondering if there's enough stuff to be removed for eight months of this sub , or if the later months of the run will be less removal and more smoothing things out around what's been removed. Then again, it's my whole life that's being healed, all the way back.
A 4:3 ratio is fatiguing, with the fatigue accumulating during the cycle. I need to be more intentional about eating and keeping hydrated. I keep thinking about going 5:2, but the fatigue is a concern.
And I cannot resist the temptation to speculate about next subs. I'm not going to commit to anything until much closer to the end of this run, though. My speculations have already changed several times, and will likely change again.
Lots going on. Some hard issues got dealt with, starting in the TID leading up to the start of this run. I'm wondering if there's enough stuff to be removed for eight months of this sub , or if the later months of the run will be less removal and more smoothing things out around what's been removed. Then again, it's my whole life that's being healed, all the way back.
A 4:3 ratio is fatiguing, with the fatigue accumulating during the cycle. I need to be more intentional about eating and keeping hydrated. I keep thinking about going 5:2, but the fatigue is a concern.
And I cannot resist the temptation to speculate about next subs. I'm not going to commit to anything until much closer to the end of this run, though. My speculations have already changed several times, and will likely change again.
