09-28-2021, 04:36 AM
Day 27; listen day 1; cycle 5
Busy work day. By the end of the day I was feeling some fatigue, maybe more than usual.
Slept well. Don't remember any dreams.
First IML sub, and first sub period.
I'm also naturally introspective. I think that's helping me here because it's easier for me to self-examine and notice the effects of the sub. Even with that, I expect that there will be times when there's nothing noticeable day to day, because whatever the sub is digging out, it's digging deep and nothing will come to the surface for a bit. And then it will surface, and I'll notice.
For subs like E5, it's about the outcome - for E5, getting over all the crap of the past. The experience along the way is whatever it needs to be. Obvious, subtle, deep; all of these in turn.
Busy work day. By the end of the day I was feeling some fatigue, maybe more than usual.
Slept well. Don't remember any dreams.
(09-27-2021, 08:05 AM)GreekGod22 Wrote: Is this your first IML sub you run? Sounds like you are definitely a responder.
First IML sub, and first sub period.
I'm also naturally introspective. I think that's helping me here because it's easier for me to self-examine and notice the effects of the sub. Even with that, I expect that there will be times when there's nothing noticeable day to day, because whatever the sub is digging out, it's digging deep and nothing will come to the surface for a bit. And then it will surface, and I'll notice.
For subs like E5, it's about the outcome - for E5, getting over all the crap of the past. The experience along the way is whatever it needs to be. Obvious, subtle, deep; all of these in turn.