09-10-2021, 04:38 AM
Day 9; listen day 3; cycle 2
Anxiety and diarrhea during loop 1.
Slept deeply, still feel a little tired as I type this. Also some head pressure.
Observations to date:
1. The diarrhea is disrupting the loops. I'm moving my listening from my PC speakers to my tablet. The latter has stereo speakers and has passed the sound test. If my subconscious wants to trigger my bowels, I will take the tablet with me to the toilet. Whatever my subconscious is reacting to, I need to get through it.
2. Looking ahead, ASRB2 Cycle 3 starts next Monday, and Cycle 4 will start the following Sunday. That's a problem, because I typically do not have the time to listen without interruption. Rather than take an extra off day (ugh!), I will add an extra day of listening to Cycle 3, and run 4:3 Cycles going forward.
Anxiety and diarrhea during loop 1.
Slept deeply, still feel a little tired as I type this. Also some head pressure.
Observations to date:
1. The diarrhea is disrupting the loops. I'm moving my listening from my PC speakers to my tablet. The latter has stereo speakers and has passed the sound test. If my subconscious wants to trigger my bowels, I will take the tablet with me to the toilet. Whatever my subconscious is reacting to, I need to get through it.
2. Looking ahead, ASRB2 Cycle 3 starts next Monday, and Cycle 4 will start the following Sunday. That's a problem, because I typically do not have the time to listen without interruption. Rather than take an extra off day (ugh!), I will add an extra day of listening to Cycle 3, and run 4:3 Cycles going forward.
