Make Fear Fiction Again (OF V3)

[GreekGod22]

I also am becoming aware.. again as i've noticed this in the past of how imagining certain things can contribute to fear and anxiety. Like i'll imagine these crazy situations that I could get in and it doesn't seem like much in the moment, but then when I go out somewhere I might feel a little anxious because of that, but it's hard to attribute to the imagining hours or days before but I can see it's connected.

Definitely. The brain does not distinguish between imagination involving all senses and reality.