07-30-2021, 02:10 AM
Day 72/180 ON #1- Thursday 29 July - *Hybrid loop 5 cycle 1* - part 2
6) Managed to study for most of the day. Spending 1-2months through youtube on how to study I think has paid off though this way is so slow but I think it works.
7) My grocery shopping came. As I was organising and cleaning it I came across a tiny insect crawling around. Its tiny yet it created some anxiety in me ie fear.
8) Got to bed late, my fault but a channel I follow on youtube did a live stream at their national time which was super late for me but I saw it as a reward for a few days studying etc so stayed up watching that which meant no sleep supplements, no good sleep time and thus coca cola zero no sugar which inevitably kept me awake
9) got to bed, hit play on the sub and 5hours/loops later I woke. Slept around 6ish woke around 11am.
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Day 73/180 ON #2- Friday 30 July - *Hybrid loop 5 cycle 1*
So didn't get a reply back from @Shannon so decided to err on caution and not change the loop mid cycle as he's always spoken against that so after the next 2 days off ill return back to 4 loops as he advised and see how that goes.
1) Woke at 11am as mentioned above. My friend hasn't seen me in months and I never find time to go out so we planned to meet up for a walk and chat today and so I woke spoke to him and got up and ate.
2) Whilst speaking to him about our future after our degrees he mentioned how he's emailing places for some work shadowing/experience - this created fear in me, anxiety in my chest. So this fear is still there too.
So in summary I've had 2 indicators of fear that hasn't changed or been affected as yet being the insects and future career.
Im unaware what fears have been touched or dealt with by this sub so far but I'm not at the half way 90 days stage yet and Im aware im still trying to find that sweet spot for me but I'm hoping by day 90 to really see something concrete so 17days left till then. I will thus stay on 4 loops as mentioned for another cycle and then not sure how to progress so will see.
If dreams are any indicator then it seems I was getting results at 1 loop US, 2 loop US, 3 loop US, I think. Unsure if hybrid has done anything but hey im seldom able to see for myself whats happening.
6) Managed to study for most of the day. Spending 1-2months through youtube on how to study I think has paid off though this way is so slow but I think it works.
7) My grocery shopping came. As I was organising and cleaning it I came across a tiny insect crawling around. Its tiny yet it created some anxiety in me ie fear.
8) Got to bed late, my fault but a channel I follow on youtube did a live stream at their national time which was super late for me but I saw it as a reward for a few days studying etc so stayed up watching that which meant no sleep supplements, no good sleep time and thus coca cola zero no sugar which inevitably kept me awake
9) got to bed, hit play on the sub and 5hours/loops later I woke. Slept around 6ish woke around 11am.
----
Day 73/180 ON #2- Friday 30 July - *Hybrid loop 5 cycle 1*
So didn't get a reply back from @Shannon so decided to err on caution and not change the loop mid cycle as he's always spoken against that so after the next 2 days off ill return back to 4 loops as he advised and see how that goes.
1) Woke at 11am as mentioned above. My friend hasn't seen me in months and I never find time to go out so we planned to meet up for a walk and chat today and so I woke spoke to him and got up and ate.
2) Whilst speaking to him about our future after our degrees he mentioned how he's emailing places for some work shadowing/experience - this created fear in me, anxiety in my chest. So this fear is still there too.
So in summary I've had 2 indicators of fear that hasn't changed or been affected as yet being the insects and future career.
Im unaware what fears have been touched or dealt with by this sub so far but I'm not at the half way 90 days stage yet and Im aware im still trying to find that sweet spot for me but I'm hoping by day 90 to really see something concrete so 17days left till then. I will thus stay on 4 loops as mentioned for another cycle and then not sure how to progress so will see.
If dreams are any indicator then it seems I was getting results at 1 loop US, 2 loop US, 3 loop US, I think. Unsure if hybrid has done anything but hey im seldom able to see for myself whats happening.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
