07-28-2021, 03:56 AM
Day 71/180 OFF #2- Wednesday 28 July - Hybrid loop 4 cycle 1
1) Slept around I dunno 2am and then woke late today around 12-1pm. Now I did take sleep supplements and I'm sure that's the reason based on previous posts and analysis for me struggling to wake. The supps arent kicking in when they are supposed to probably due to my slow late digestion which due to my inconsistent sleep isn't helping but yeah... today besides struggling to wake which are the sleep supps all else was normal.
2) Since waking, I did some study which is part of what I learnt online is a good strategy and its gamified which makes it easier to do without stress really.
So overall besides that nothing else to report. Mood is fine. Hybrid 4 loop doesn't seem significant to me in anyway so I have 2 choices...
a) try hybrid for another full cycle or move to 5 loops.
I will see by the end of today how I feel but at the moment the mind is more on moving to 5 loops.
1) Slept around I dunno 2am and then woke late today around 12-1pm. Now I did take sleep supplements and I'm sure that's the reason based on previous posts and analysis for me struggling to wake. The supps arent kicking in when they are supposed to probably due to my slow late digestion which due to my inconsistent sleep isn't helping but yeah... today besides struggling to wake which are the sleep supps all else was normal.
2) Since waking, I did some study which is part of what I learnt online is a good strategy and its gamified which makes it easier to do without stress really.
So overall besides that nothing else to report. Mood is fine. Hybrid 4 loop doesn't seem significant to me in anyway so I have 2 choices...
a) try hybrid for another full cycle or move to 5 loops.
I will see by the end of today how I feel but at the moment the mind is more on moving to 5 loops.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
