Shannon's Journal Discussion Thread, Vol. 5

[Jake2015]

Jake have you thought about following the instructions 100% and just set and forget?

It will help alot. In my run of UMSv2 stage one, I asked shannon what will stage 1 do, like what type of results I should be looking for, he said to not look for anything and just let the sub do its thing. Few days later the sub started to show me clear execution.

You really don't have to constantly looking if the sub is working or if you need to adjust something or tweak this and that. Just run the sub based on instructions and let it be. Really it's that simple. Focus on your life, don't focus on looking for things related to the sub.

Earlier you reported experiencing relaxed and good feelings that's good. Just let the sub do its thing. You can't be trying to adjust things every day.

I think you are a perfectionist, while I'm one too, but sometimes we don't have to perfect things that clearly don't need our perfection. Soy best 2 cent will be as I'm sure many others suggested as well, is to you the subliminal based on instruction and just let it do its thing,

I hope this doesn't sound bad to you, I really just want you to focus on other things and surely you will wake up to amazing results.

Hey bro thanks again. 

Yeh I had but then I read the journals and see that im on day 49 and it well today in particular got to me no idea why. Ive tried to let it just be a case of play and forget but as im also trying to give whatever info I can daily in the hope its data as well as show a trend to me then its hard to forget. Im desperate almost to see something as a chink in the wall that has prevented me from executing all these years. 

ok based on your first paragraph, maybe its then better if I dont update my journal and seek signs its working on a daily basis? but then someone like me may need to journal daily to have that hope, im unsure. 

ok so then if you just play and forget when do you update your journal and what are the times/reasons you decide to do that?

Yeah relaxed good feelings as in I played the sub and felt like I wasnt playing anything and thats continued to the point I wondered wait am i stonewalling once again. I thought maybe getting a headache or something would indicate that yeah the sub is working and fighting some BS in my head but im literally getting nothing lol

Yes im definately a perfectionist you're right I think I am too. 

No no doesnt sound bad at all and to be honest im thick skinned as this is virtual lol all advice and suggestions I respect and take on board as I want this to work. I think I could be the toughest Son of a Gun when it comes to these subs lol

Ok thank you Samba, if you can get back to my queries above and based on what Shannon advises too ill go forward with that. Todays just been 1 of those odd days where ive thought well ok if ive hit a road block and @Shannon did tell all to increase intensity when you feel like it then shouldnt I increase this bad boy a little more and see if I can crack on even more, know what I mean?