06-27-2021, 10:52 AM
(06-27-2021, 03:19 AM)Jake2015 Wrote: @Shannon I did my first 3 loop listen (US at night) and woke feeling relaxed and bliss so thought I should increase the intensity.
How would you advise I do that please? and when, after this cycle of 3 loops is completed or shall I increase it straight away?
Ive done the 1st day ON. Tonight will be 2nd day ON. Then I have 2 days off.
ill now go update my journal about this.
If you woke with a feeling of bliss, that means it's working. Why would you immediately change variables around? Don't do that. You don't need more intensity. Don't change anything right now.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
