30th Day summary (TBC: To be Completed later today)
Started on Wednesday 19th May 2021 - 1 Loop a day, 2 days on and 3 days off.
Changed On Saturday 5th June 2021 (17 days later) - 1 Loop a day, 2 days on and 2 DAYS OFF
Now Saturday 19th June 2021 (14 days later) I will change to - 2 LOOPS A DAY, 2 days on and 2 days off.
I am tempted to increase this to 3 loops a day even (at a later date) as I want to notice something physiologically such as a headache or more to really say that I can feel the sub working for me.
Day 30th OFF - Thursday 17 june
Day 31 OFF - Fri 18 June
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Day 32 ON - Saturday 19 June
Day 33 ON - Sunday 20 June
Day 34 OFF - Monday 21 June
Day 35 OFF - Tuesday 22 June
Day 36 ON - Wednesday 23 June
Day 37 ON - Thursday 24 June
Day 38 OFF - Friday 25 June
Day 39 OFF - Saturday 26 June
Day 40 ON - Sunday 27 June
Day 41 ON - Monday 28 June
Day 42 OFF - Tuesday 29 June
Day 43 OFF - Wednesday 30 June
Day 44 ON - Thursday 1st JULY
Day 45 ON - Friday 2nd July
Day 46 OFF - Saturday 3rd July
Day 47 OFF - Sunday 4th July
Day 48 ON - Monday 5th July
Day 49 ON - Tuesday 6th July
Day 50 OFF - Wednesday 7th July
Day 51 OFF - Thursday 8th July
Day 52 ON - Friday 9th July
Day 53 ON - Saturday 10th July
Day 54 OFF - Sunday 11 July
Day 55 OFF - Monday 12 July
Day 56 ON - Tuesday 13 July
Day 57 ON - Wednesday 14 July
Day 58 OFF - Thursday 15 July
Day 59 OFF - Friday 16 July
Started on Wednesday 19th May 2021 - 1 Loop a day, 2 days on and 3 days off.
Changed On Saturday 5th June 2021 (17 days later) - 1 Loop a day, 2 days on and 2 DAYS OFF
Now Saturday 19th June 2021 (14 days later) I will change to - 2 LOOPS A DAY, 2 days on and 2 days off.
I am tempted to increase this to 3 loops a day even (at a later date) as I want to notice something physiologically such as a headache or more to really say that I can feel the sub working for me.
Day 30th OFF - Thursday 17 june
Day 31 OFF - Fri 18 June
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Day 32 ON - Saturday 19 June
Day 33 ON - Sunday 20 June
Day 34 OFF - Monday 21 June
Day 35 OFF - Tuesday 22 June
Day 36 ON - Wednesday 23 June
Day 37 ON - Thursday 24 June
Day 38 OFF - Friday 25 June
Day 39 OFF - Saturday 26 June
Day 40 ON - Sunday 27 June
Day 41 ON - Monday 28 June
Day 42 OFF - Tuesday 29 June
Day 43 OFF - Wednesday 30 June
Day 44 ON - Thursday 1st JULY
Day 45 ON - Friday 2nd July
Day 46 OFF - Saturday 3rd July
Day 47 OFF - Sunday 4th July
Day 48 ON - Monday 5th July
Day 49 ON - Tuesday 6th July
Day 50 OFF - Wednesday 7th July
Day 51 OFF - Thursday 8th July
Day 52 ON - Friday 9th July
Day 53 ON - Saturday 10th July
Day 54 OFF - Sunday 11 July
Day 55 OFF - Monday 12 July
Day 56 ON - Tuesday 13 July
Day 57 ON - Wednesday 14 July
Day 58 OFF - Thursday 15 July
Day 59 OFF - Friday 16 July
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
