06-14-2021, 08:15 AM
(06-12-2021, 12:44 PM)Shannon Wrote:(06-11-2021, 11:46 PM)UniversalMan Wrote: Hey @Shannon , so, I am on OF v3 ,11 days in....
I was thinking to change the listening schedule to1 loop per day. 3 days on, 4 days off (why? I really do not know) , what are your thoughts on that?
Right now I am on the original schedule 1 loop ,2 days on, 3 days off
Also, when listening before going to sleep, I have a really hard time to fall asleep, and when listening thru the day I crave sleep and I need to go for a nap LOL.
Why would you go for more days off? I'm suspicious of that.
Yup,it made no sense to me neither so i stopped thinking about that,and started "listening" if I got crawings, and I do....on the first day off I had the crawing for more, but did not listen.
Obviously need to change something, curent scedule is original (1 loop, 2 days on,3 days off)
What do you think? To just do 1 day less off, or try listening 2 loops 2days on 3 days off?
