Shannon's Journal Discussion Thread, Vol. 5

[Shannon]

@Shannon hey mate just a thought I had from reading some OF 3 journals. Many are i think stating how tired they are etc. Is this something you either planned by putting it into the sub or expected from the sub or is this not at all relevant to the sub? thanks

The tiredness comes from the amount of work the sub is causing your subconscious (and brain) to do, along with the particulars of the task.  Overcoming fear is going to be challenging, and it's going to meet with a lot of effort to fight the goal being achieved.  When you have a huge effort to do X and a huge effort to resist doing X in the same person, it's going to make you tired.