06-05-2021, 12:50 PM
(This post was last modified: 06-05-2021, 12:51 PM by ncbeareatingman.)
(06-05-2021, 11:37 AM)Amann Wrote: Hi @Shannon
What would be the best relaxation sub that you would recommend?
Saw sleep magic but don't want to fall asleep just create a feeling of deep relaxation.
Currently using OF so want to make sure that use of a relaxation wouldn't affect OF.
Amann....let me put my two cents in here for a minute Beau'. With LESS fear there WILL BE more relaxation and far less tension. were I in your shoes knowing what I know...this is what I'd recommend for me( Ha!) Run OFv3
sit back, DEEP breath.... do some nice slow full in hales exhales,all the while put on,run some rain storm sounds , youtube has tons of video's that can run for 10 1/2 hours straight of deeply relaxing rain fall on a tin roof/ or stroms with thunder sounds, or distant train whistles/horns, fireplace crackling,etc... you know..get creative they have tons of these types of long running relaxing video's....mellow music too.
so two plus two equals more than four in this case..... less fear,less tension,more ease of flow there ya go.
it all starts with your intention to do so,to have so ,to be so.
Peace be Wiff.
Keith.
Sherlock-your're an amazing fellow,Watson.Though You,yourself,not luminescent, you're an amazing conductor of Light"/"Loving You ,Heals Me"-an-NDE'er.""Blessed are those who can give without remembering and take without forgetting."-Trust is abouve ALL else!!"Money,does NOT change people,it ONLY reveals them!"
