06-03-2021, 01:15 PM
I failed to mention, I changed my listening habits. I changed more than one variable, as it's what I felt compelled by my subconscious to do. 2 loops, 3 days on, 2 days off. Tonight will be my third night on at 2 loops.
During the day, I feel really good. Overnight, while dreaming, I wake up briefly and can acknowledge that the content is absolutely strange, seemingly related to overcoming fear, but disjointed and not worth mentioning in this journal (as I can't make hide nor hair of what's going on). Last night, again, I noticed I was slick with sweat every time I woke up to switch positions. I'd flip my pillow over, because it was so hot. My sheets were soaked at the time, but in the morning, they were fine. So weird! I must have been tired, too, because I ended up sleeping 12 hours! I couldn't believe it when my watch showed 11 AM.
During the day, I feel really good. Overnight, while dreaming, I wake up briefly and can acknowledge that the content is absolutely strange, seemingly related to overcoming fear, but disjointed and not worth mentioning in this journal (as I can't make hide nor hair of what's going on). Last night, again, I noticed I was slick with sweat every time I woke up to switch positions. I'd flip my pillow over, because it was so hot. My sheets were soaked at the time, but in the morning, they were fine. So weird! I must have been tired, too, because I ended up sleeping 12 hours! I couldn't believe it when my watch showed 11 AM.
