02-17-2021, 02:29 AM
(02-15-2021, 02:09 PM)Shannon Wrote:(02-15-2021, 12:46 PM)THolt Wrote: @Shannon
Very nice explanation.
Regarding E4, when I finish my run in May, how long should I wait until I start my next sub. I am thinking about running OF to deal with my fear issues.
Thank you.
I suggest spending 1 week to 1 month taking some time off a long run.
@Shannon I woke up at 5:15 am this morning with my ipod paused so I'm not sure if I got 3 loops done for OF V2.
Last night February 16 to this morning is supposed to be the 6th of 35 cycles, 1st of 6 days on.
Should I count that even if I woke up with the ipod paused not being sure if I got 3 loops done? Or should I aim for tonight as 1st of 6 days on again?