Shannon's Journal Discussion Thread, Vol. 5

[Shannon]

@Shannon

Had one question that could be related to OF that I didn't mention in my journal post.  Could fear and/or resistance cause skin related issues?  Ever since I've started OFv2, I've had some skin issues in which skin won't heal fully and/or won't heal as quick as normal.  It's weird cause my diet has been getting better recently so I didn't think it could be related to that.

I have seen emotional upset caused by the subconscious reacting to OF result in pimples, rashes and sometimes both.  This is a result of subconscious stress being expressed that way.  It doesn't happen to everyone, but does seem to happen to more emotionally sensitive types, especially if you are pushing hard on the OF.  If you're getting this response following the instructions, you can try lowering the volume, but that may also lower the execution.  Or you may try a gentler format.  Again, that could reduce execution.