(01-15-2021, 07:13 PM)Frosted Wrote:(01-15-2021, 05:14 PM)Shannon Wrote:(01-15-2021, 12:32 PM)Frosted Wrote: @Shannon For LTU, I was listening on 3/16 and getting subtle results but subtle resistance. I upped the volume to 4/16 and my results increased as well as resistance and I noticed I was more exhausted. Then on 5/16 I'm noticing results very noticeable (I literally noticed results as I just started listening and I was shocked) but also strong resistance and exhaustion is about the same or maybe slightly less.
What are your thoughts?
My thoughts are that increasing the volume further should let you find the sweet spot where you execute without sufficient resistance to exhaust you. Maybe without resistance. Keep going.
I'll try one more volume click up and see if that changes things, thank you Shannon.
I tried 6 clicks and sadly that's when it starts to cause tinnitus, it's actually pretty loud even though its only 6/16. It's only the morning right now, but I can say I slept great and my mind feels clean so far, no major signs of resistance (kinda feel the remnants of resistance I was experiencing on 4 and 5 clicks). Kinda bone deep tired but my body feels good. I'll go back to experimenting with 4 or 5 clicks because of the tinnitus.
