01-13-2021, 01:57 AM
(01-12-2021, 01:10 PM)Shannon Wrote:(01-11-2021, 10:27 AM)UniversalMan Wrote: Ok, @Shannon I need your advice...
I am listening OFv1. 6 months and 4 days now, schedule is 6 days on 2 days off (have done adjustments in listening schedule at some point), what happens is I am ok on the days on, but as soon the first day off comes I start to feel like crap physically and mentally, and some stupid mortal fears come to surface, and also feeling like I will vomit.
Should I try with no days off for some time?
So what that means is, it's working, but there's not enough pressure. I suggest you drop to zero to one day off, and notch up the volume a bit, and add a loop if you can add another loop. Otherwise, we are looking for ways to increase pressure/exposure enough to overcome those resistant fears that it can override while it's playing, but are not being cleared out.
Thank you Shannon...so...
Will try 7 loops, 6 days on 1 day off (was 6 loops, 6 days on, 2 days off)....as for the volume, can not do higher than 13/15 on my android phone, cause higher than that starts distorting...cracking sound (listening ultrasonic all the time).
maybe I could change the format to hybrid if the problem does not solve after few cycles?
