01-12-2021, 02:10 AM
(This post was last modified: 01-15-2021, 07:35 AM by MegaMan.
Edit Reason: fixed total count
)
Month 2, Day 12 (Total Day 38)
I have been on the adjusted schedule of 4 loops and 1 loop for 11 days now and it has yielded good results. This may be also due to the delayed effects of the recommended schedule that I did for one month but it excites me nonetheless.
Results:
-the concept of memory palace suddenly popped into my mind again and I have used this to learn faster. This helps me especially well because I often think visually and if I can link spatial objects that have a visual representation to knowledge it becomes easier to remember.
-adjusted my sleeping schedule unplanned, just got up earlier and sleeping on time was easy
-clearness of mind, reality seems to be more vibrant and I feel more in-the-moment. Comparable to the feeling right after a cold shower
-ability to focus increased
Usually, I get my loops in via my wireless PC headset once I did it via speakers and then I felt a sense of pressure during the loop. So my initial conclusion from the first results, that my wireless headset is adequate for the subs may not hold up, because I did not feel this during my regular loops with the headset. As a result, I will start doing the loops with wired headphones for the next experiment. I am targeting the same timeframe for that, about 2 weeks.
Furthermore, the reporting style of this journal will be that I chime in on a given day and give an update on everything that happened since the last post. Hope that will make it a more interesting read.
I have been on the adjusted schedule of 4 loops and 1 loop for 11 days now and it has yielded good results. This may be also due to the delayed effects of the recommended schedule that I did for one month but it excites me nonetheless.
Results:
-the concept of memory palace suddenly popped into my mind again and I have used this to learn faster. This helps me especially well because I often think visually and if I can link spatial objects that have a visual representation to knowledge it becomes easier to remember.
-adjusted my sleeping schedule unplanned, just got up earlier and sleeping on time was easy
-clearness of mind, reality seems to be more vibrant and I feel more in-the-moment. Comparable to the feeling right after a cold shower
-ability to focus increased
Usually, I get my loops in via my wireless PC headset once I did it via speakers and then I felt a sense of pressure during the loop. So my initial conclusion from the first results, that my wireless headset is adequate for the subs may not hold up, because I did not feel this during my regular loops with the headset. As a result, I will start doing the loops with wired headphones for the next experiment. I am targeting the same timeframe for that, about 2 weeks.
Furthermore, the reporting style of this journal will be that I chime in on a given day and give an update on everything that happened since the last post. Hope that will make it a more interesting read.
