Reset: OF v2 5.75.5 Journal

[Subzer0]

This is the second time I'm attempting to do and post this intro so i'm going to make it short and sweet. I'm your typical shy quiet introverted man looking for some internal healing and a reset to my whole mindset. This is my first Sub that I have purchase from subliminal shop and I'm excited but patient to see whats in store on this 8 month journey.

The fears I want to tackle are:
*Social Anxiety
*Judgement by others
*Speaking my mind/Assertiveness
*Fear of Rejection/Failure
*Fear of taking risks

I'm sure there are more especially on a subconscious level but those are front line for now. 

I've read Shannon mention that Fear is the underlining issue when it comes to making the deep and lasting changes we all are striving to make. It makes sense when I think about it, and though I wanted to wait to do AM7 first I know its best to build a foundation with this sub. 

I will be using the trickling stream mp3 with sleep phones while I sleep to get my programming in. It is now 1 AM eastern time in the United States and tonight will be the start of my first cycle. My plan is to keep my expectations low and just ride along for the journey. Three loops 6 days on 1 day off. I will try to update when I can because of my unpredictable schedule as an over the road truck driver trainee.

If your reading this feel free to give suggestions and comments because though this is a personal journey we're all in this together. Shot out to Shannon for providing tools for a better mindset cause when you feel as low as I have damn near anything is worth a try.

Good luck mate!

if you think you need healing because of past traumas maybe E4 would be best.
but in second thought, i think it's better to remove the fears then go for E4 (or E5 if it comes out when you finish)
for a thorough mindset change.

I'd love also to hear from you what are your experiences with this sub.


also, if you notice platue or not enough change, how about you try to change formats once every month or so?

for example you could do 1st month masked subliminal
2nd month ultra sonic
etc etc.

From shannon exeprience, Ultrasonic works the most efficienctly for people no matter their personal backgrounds.
so you should try that sometimes in your journey if you wanna up your results.

GL 

Thanks for your advice I will take that into consideration!