(12-27-2020, 10:14 PM)Subzer0 Wrote: This is the second time I'm attempting to do and post this intro so i'm going to make it short and sweet. I'm your typical shy quiet introverted man looking for some internal healing and a reset to my whole mindset. This is my first Sub that I have purchase from subliminal shop and I'm excited but patient to see whats in store on this 8 month journey.

The fears I want to tackle are:
*Social Anxiety
*Judgement by others
*Speaking my mind/Assertiveness
*Fear of Rejection/Failure
*Fear of taking risks

I'm sure there are more especially on a subconscious level but those are front line for now. 

I've read Shannon mention that Fear is the underlining issue when it comes to making the deep and lasting changes we all are striving to make. It makes sense when I think about it, and though I wanted to wait to do AM7 first I know its best to build a foundation with this sub. 

I will be using the trickling stream mp3 with sleep phones while I sleep to get my programming in. It is now 1 AM eastern time in the United States and tonight will be the start of my first cycle. My plan is to keep my expectations low and just ride along for the journey. Three loops 6 days on 1 day off. I will try to update when I can because of my unpredictable schedule as an over the road truck driver trainee.

If your reading this feel free to give suggestions and comments because though this is a personal journey we're all in this together. Shot out to Shannon for providing tools for a better mindset cause when you feel as low as I have damn near anything is worth a try.

(12-28-2020, 06:25 AM)Shannon Wrote: This program works well, but may require a lot of energy. So if you're driving for a living be careful to take that into account.

Also, if you can handle ultrasonic format from a listening perspective you want to prefer that. Without sleep phones or headphones.  You'll most likely have a better experience that way.

Best wishes!

(12-28-2020, 05:08 AM)Rusty Wrote:

(12-27-2020, 10:14 PM)Subzer0 Wrote: This is the second time I'm attempting to do and post this intro so i'm going to make it short and sweet. I'm your typical shy quiet introverted man looking for some internal healing and a reset to my whole mindset. This is my first Sub that I have purchase from subliminal shop and I'm excited but patient to see whats in store on this 8 month journey.

The fears I want to tackle are:
*Social Anxiety
*Judgement by others
*Speaking my mind/Assertiveness
*Fear of Rejection/Failure
*Fear of taking risks

I'm sure there are more especially on a subconscious level but those are front line for now. 

I've read Shannon mention that Fear is the underlining issue when it comes to making the deep and lasting changes we all are striving to make. It makes sense when I think about it, and though I wanted to wait to do AM7 first I know its best to build a foundation with this sub. 

I will be using the trickling stream mp3 with sleep phones while I sleep to get my programming in. It is now 1 AM eastern time in the United States and tonight will be the start of my first cycle. My plan is to keep my expectations low and just ride along for the journey. Three loops 6 days on 1 day off. I will try to update when I can because of my unpredictable schedule as an over the road truck driver trainee.

If your reading this feel free to give suggestions and comments because though this is a personal journey we're all in this together. Shot out to Shannon for providing tools for a better mindset cause when you feel as low as I have damn near anything is worth a try.

Good luck mate!

if you think you need healing because of past traumas maybe E4 would be best.
but in second thought, i think it's better to remove the fears then go for E4 (or E5 if it comes out when you finish)
for a thorough mindset change.

I'd love also to hear from you what are your experiences with this sub.


also, if you notice platue or not enough change, how about you try to change formats once every month or so?

for example you could do 1st month masked subliminal
2nd month ultra sonic
etc etc.

From shannon exeprience, Ultrasonic works the most efficienctly for people no matter their personal backgrounds.
so you should try that sometimes in your journey if you wanna up your results.

GL 

(12-28-2020, 12:08 PM)Subzer0 Wrote:

(12-28-2020, 06:25 AM)Shannon Wrote: This program works well, but may require a lot of energy. So if you're driving for a living be careful to take that into account.

Also, if you can handle ultrasonic format from a listening perspective you want to prefer that. Without sleep phones or headphones.  You'll most likely have a better experience that way.

Best wishes!

When you say a better experience with Ultrasonic do you mean as far as the effectiveness or the way it will make me feel? 

I chose Masked over US because for one reason US hurts my ears and at the moment I'm training with a trainer over the road and I did not want disturb or affect him with my programming.

If need be I can wait until I'm working by myself and train myself to use the US tracks. What do you think?

(12-28-2020, 12:34 PM)Shannon Wrote:

(12-28-2020, 12:08 PM)Subzer0 Wrote:

(12-28-2020, 06:25 AM)Shannon Wrote: This program works well, but may require a lot of energy. So if you're driving for a living be careful to take that into account.

Also, if you can handle ultrasonic format from a listening perspective you want to prefer that. Without sleep phones or headphones.  You'll most likely have a better experience that way.

Best wishes!

When you say a better experience with Ultrasonic do you mean as far as the effectiveness or the way it will make me feel? 

I chose Masked over US because for one reason US hurts my ears and at the moment I'm training with a trainer over the road and I did not want disturb or affect him with my programming.

If need be I can wait until I'm working by myself and train myself to use the US tracks. What do you think?

When I say a better experience with ultrasonic, I mean, the volume of the subliminalized audio determines its impact on the subconscious and how readily and enthusiastically the subconscious responds with action.  The format with the highest volume (which is to the subconscious, the equivalent of the masking track to the conscious mind), is the ultrasonic track.

This naturally means the ultrasonic track will most easily and successfully render the desired effects and results.  I've been finding a lot lately that people are, within a relatively short period of time, starting to report more and more that the ultrasonic track "hurts their ears", is "uncomfortable", etc.  This seems to correlate directly with the advancement of the script in ways that prevent the subconscious from resisting the execution of the program.  In several cases so far I have determined that these pains and discomfort are actually psychosomatic.  In other words, they only exist because the subconscious creates them as a last ditch effort to prevent the program from being used in the ways and volumes that will successfully accomplish the goal of the program.

That is not to say that all such cases are as stated, but they are suddenly becoming much, much more common and frequent, thus making all such cases at the very least suspect of being so.

Experimentation has shown that when it is a clever form of resistance (Type 20, as listed in the FAQ section thread on the types of resistance and how to spot them), it can be overcome through slow and steady acclimation of the volume, starting from a comfortable volume in Ultrasonic and increasing that volume one notch every 2 to 7 days, as necessary to acclimate, but never more than 7 days per advancement.  I've seen at least one such person be able to handle much higher and more effective volumes than initially they were able to, through the patient application of that method.

Avoiding the exposure of others is a valid concern, so you would be wise to do that as necessary.  I suggest that listening while you sleep may be helpful, and using a spacer to start the program after you fall asleep while listening to 20-60 minutes of silence may also be of use.

(12-28-2020, 01:56 PM)Subzer0 Wrote:

(12-28-2020, 12:34 PM)Shannon Wrote:

(12-28-2020, 12:08 PM)Subzer0 Wrote:

(12-28-2020, 06:25 AM)Shannon Wrote: This program works well, but may require a lot of energy. So if you're driving for a living be careful to take that into account.

Also, if you can handle ultrasonic format from a listening perspective you want to prefer that. Without sleep phones or headphones.  You'll most likely have a better experience that way.

Best wishes!

When you say a better experience with Ultrasonic do you mean as far as the effectiveness or the way it will make me feel? 

I chose Masked over US because for one reason US hurts my ears and at the moment I'm training with a trainer over the road and I did not want disturb or affect him with my programming.

If need be I can wait until I'm working by myself and train myself to use the US tracks. What do you think?

When I say a better experience with ultrasonic, I mean, the volume of the subliminalized audio determines its impact on the subconscious and how readily and enthusiastically the subconscious responds with action.  The format with the highest volume (which is to the subconscious, the equivalent of the masking track to the conscious mind), is the ultrasonic track.

This naturally means the ultrasonic track will most easily and successfully render the desired effects and results.  I've been finding a lot lately that people are, within a relatively short period of time, starting to report more and more that the ultrasonic track "hurts their ears", is "uncomfortable", etc.  This seems to correlate directly with the advancement of the script in ways that prevent the subconscious from resisting the execution of the program.  In several cases so far I have determined that these pains and discomfort are actually psychosomatic.  In other words, they only exist because the subconscious creates them as a last ditch effort to prevent the program from being used in the ways and volumes that will successfully accomplish the goal of the program.

That is not to say that all such cases are as stated, but they are suddenly becoming much, much more common and frequent, thus making all such cases at the very least suspect of being so.

Experimentation has shown that when it is a clever form of resistance (Type 20, as listed in the FAQ section thread on the types of resistance and how to spot them), it can be overcome through slow and steady acclimation of the volume, starting from a comfortable volume in Ultrasonic and increasing that volume one notch every 2 to 7 days, as necessary to acclimate, but never more than 7 days per advancement.  I've seen at least one such person be able to handle much higher and more effective volumes than initially they were able to, through the patient application of that method.

Avoiding the exposure of others is a valid concern, so you would be wise to do that as necessary.  I suggest that listening while you sleep may be helpful, and using a spacer to start the program after you fall asleep while listening to 20-60 minutes of silence may also be of use.

So I should play a silent 20 to 60 min track in between loops? Sorry im asking so many questions just want to make sure I'm doing this right...

(12-28-2020, 12:34 PM)Shannon Wrote:

(12-28-2020, 12:08 PM)Subzer0 Wrote:

(12-28-2020, 06:25 AM)Shannon Wrote: This program works well, but may require a lot of energy. So if you're driving for a living be careful to take that into account.

Also, if you can handle ultrasonic format from a listening perspective you want to prefer that. Without sleep phones or headphones.  You'll most likely have a better experience that way.

Best wishes!

When you say a better experience with Ultrasonic do you mean as far as the effectiveness or the way it will make me feel? 

I chose Masked over US because for one reason US hurts my ears and at the moment I'm training with a trainer over the road and I did not want disturb or affect him with my programming.

If need be I can wait until I'm working by myself and train myself to use the US tracks. What do you think?

When I say a better experience with ultrasonic, I mean, the volume of the subliminalized audio determines its impact on the subconscious and how readily and enthusiastically the subconscious responds with action.  The format with the highest volume (which is to the subconscious, the equivalent of the masking track to the conscious mind), is the ultrasonic track.

This naturally means the ultrasonic track will most easily and successfully render the desired effects and results.  I've been finding a lot lately that people are, within a relatively short period of time, starting to report more and more that the ultrasonic track "hurts their ears", is "uncomfortable", etc.  This seems to correlate directly with the advancement of the script in ways that prevent the subconscious from resisting the execution of the program.  In several cases so far I have determined that these pains and discomfort are actually psychosomatic.  In other words, they only exist because the subconscious creates them as a last ditch effort to prevent the program from being used in the ways and volumes that will successfully accomplish the goal of the program.

That is not to say that all such cases are as stated, but they are suddenly becoming much, much more common and frequent, thus making all such cases at the very least suspect of being so.

Experimentation has shown that when it is a clever form of resistance (Type 20, as listed in the FAQ section thread on the types of resistance and how to spot them), it can be overcome through slow and steady acclimation of the volume, starting from a comfortable volume in Ultrasonic and increasing that volume one notch every 2 to 7 days, as necessary to acclimate, but never more than 7 days per advancement.  I've seen at least one such person be able to handle much higher and more effective volumes than initially they were able to, through the patient application of that method.

Avoiding the exposure of others is a valid concern, so you would be wise to do that as necessary.  I suggest that listening while you sleep may be helpful, and using a spacer to start the program after you fall asleep while listening to 20-60 minutes of silence may also be of use.