12-26-2020, 03:35 PM
Shannon,
I am on Cycle 8, day off 1. I followed your instructions for US and masked formats. I do US when it isn't to noisy in this community. I do notice I have more dreams and a little more easier to fall asleep. When I use mask ocean track, I have less dreams or none.
Should I use these formats or go back to Hybrid? I notice most people got the breakthrough on that format?
I really don't know what to say about any break through- no fears are coming up in dreams, to give me a clue.
So, happy christmas is over. I had to remind myself it is only 24 hours and "THIS TO SHALL PASS"
I am on Cycle 8, day off 1. I followed your instructions for US and masked formats. I do US when it isn't to noisy in this community. I do notice I have more dreams and a little more easier to fall asleep. When I use mask ocean track, I have less dreams or none.
Should I use these formats or go back to Hybrid? I notice most people got the breakthrough on that format?
I really don't know what to say about any break through- no fears are coming up in dreams, to give me a clue.
So, happy christmas is over. I had to remind myself it is only 24 hours and "THIS TO SHALL PASS"
