12-21-2020, 05:37 PM
(12-21-2020, 04:44 PM)Mystic Pymp Wrote:(12-21-2020, 04:19 PM)NOMAD Wrote: It's Shannon's name for a manifestation exercise he uses. I began using it myself while allowing myself some liberty to play with it.
Here's what I wrote about it in Z-man's journal:
(12-14-2020, 11:24 AM)NOMAD Wrote: I've been playing with "becoming" lately and it is doing wonders for me on multiple levels. Whenever you have done down time, try getting yourself into a meditative state then allow yourself to experience the scenario and the feelings that accompany the scenario you want to experience. You'll likely come face to face with your fears, which is good. Don't run. Don't fight it. Be in its presence without allowing it to consume you. Learn to coexist. As the fear fades and as you're able, immerse yourself in the exact experience you long for. See it, feel it, hear it, smell it, and taste it. The key is to allow it. Hopefully this exercise can help you.
Cool, thanks for the info, I will try it out. I think I was unknowingly doing something similar TBH only I was trying to steer it too much.
I think that there are variations of the base exercise that are beneficial for different things. I'm still learning the ins and outs of it all. Sometimes I have really good sessions but there are are also times that I feel like it was a bust. So, I'm learning to cut myself some slack, feel my way through it, and have fun with it.
