12-21-2020, 03:34 PM
Cycle 1 - Day 1:
Really felt like I should make a post after using v2 for the first night. I want to start off by sharing where I feel like I was at the end of using v1. Here are some things that were improved upon and still need to be ironed out.
- Procrastination - The last 3-4 weeks of using v1 my procrastination was starting to decrease significantly and my work was starting to improve quite a bit I feel.
-Anxiety - Anxiety and fears were starting to pop up more towards the end of using v1. Mainly when speaking in public and presenting in front of a group of people. This definitely needs to be worked on and I'm hoping v2 helps with this.
- PMO - issue is still there and I feel like I would go a time without it then when I'm bored it kicks in again, so there's still work that needs to be done.
- Diet - My diet was starting to improve and my workouts were happening a lot more frequently. I need to lose some weight and I feel like I was heading in the right direction there.
- Confidence was up but neediness was up as well.
So on to my first night of v2. From the middle of the first loop I could feel it. I started to get a headache as it was playing, which made going to sleep a lot harder. I couldn't get to sleep at all last night, compared to v1 where it was easy to fall asleep and I slept great on it. Also woke up with a really bad headache. It felt like a dehydration headache, but I know I drank plenty of water yesterday. My focus was on point at work today, I got more work done today than I have at any point in the last few weeks. I felt great when the headache started to go away.
Really felt like I should make a post after using v2 for the first night. I want to start off by sharing where I feel like I was at the end of using v1. Here are some things that were improved upon and still need to be ironed out.
- Procrastination - The last 3-4 weeks of using v1 my procrastination was starting to decrease significantly and my work was starting to improve quite a bit I feel.
-Anxiety - Anxiety and fears were starting to pop up more towards the end of using v1. Mainly when speaking in public and presenting in front of a group of people. This definitely needs to be worked on and I'm hoping v2 helps with this.
- PMO - issue is still there and I feel like I would go a time without it then when I'm bored it kicks in again, so there's still work that needs to be done.
- Diet - My diet was starting to improve and my workouts were happening a lot more frequently. I need to lose some weight and I feel like I was heading in the right direction there.
- Confidence was up but neediness was up as well.
So on to my first night of v2. From the middle of the first loop I could feel it. I started to get a headache as it was playing, which made going to sleep a lot harder. I couldn't get to sleep at all last night, compared to v1 where it was easy to fall asleep and I slept great on it. Also woke up with a really bad headache. It felt like a dehydration headache, but I know I drank plenty of water yesterday. My focus was on point at work today, I got more work done today than I have at any point in the last few weeks. I felt great when the headache started to go away.