Stage 3, Day 3
I'm not really noticing much from the program other than the fact that I feel pretty normal. With Stage 2, I had a bit of a dark cloud over my head. With Stage 3, that appears to be gone.
Last night, I worked out. It was brief, but was the first time I've engaged in any sort of resistance training since January. Before last night, my mentality was "What's the point? I'm not motivated enough to stick with it." Last night I still had some gas in the tank and felt like doing a few sets. So, I did.
I'm not really noticing much from the program other than the fact that I feel pretty normal. With Stage 2, I had a bit of a dark cloud over my head. With Stage 3, that appears to be gone.
Last night, I worked out. It was brief, but was the first time I've engaged in any sort of resistance training since January. Before last night, my mentality was "What's the point? I'm not motivated enough to stick with it." Last night I still had some gas in the tank and felt like doing a few sets. So, I did.
